Making pathetic efforts during your workout, you’ll get a pathetic result  You’re not a loser unless you give up  Genetics is just an excuse  Sports build the culture of encouragement, the culture of cheerfulness  You can achieve a lot, if you believe in yourself and your coach

Sergey Fil

Silver medal at European bodybuilding championship in 2017. Overall champion of Ukraine in classic bodybuilding. Champion of Ukraine. Bodybuilder UFBB.